The numbers on that scale are still dropping - down to 390 this week, over halfway to my goal of losing 100 pounds by December of this year!

"Nothing tastes as good as being healthy is going to feel."

Who else has cravings for snacks and other guilty foods? Bryan and I talk about that in this video, how being "the big guy" my whole life was self-fulfilling, and how I deal with these cravings today.

That weight loss trajectory is still going down! Lost 4 pounds in the past week. Over halfway to my goal of losing 100 pounds this year!

Down below 400!

This is a massive milestone for my goal of losing 100 pounds in 10 months. This is just about the halfway point for pounds lost, 6 weeks into my challenge with just over 8 months to go. I got this!

Down 40 pounds from the start! I made up for a weight gain the week prior by losing that gain and some extra in the past week.

It was great to take my family on vacation, but not so great for my weight loss plan. One pound gained. I’ll have to work harder to make up for that.

Bryan and I discuss week two and the victories & struggles so far. We went to the gym for the first time since starting this challenge, and I discuss some of the health problems my weight has caused me.

Bryan and I discuss the first week’s struggles and victories.